If your tired and aching muscles are begging for mercy or you’ve had more than your fair share of stress and strain, relax has the perfect full body massage to help you feel whole again. Simply choose the treatment that appeals to you most.
Why to get Massage Therapy?
Massage therapy improves circulation by bringing oxygen and other nutrients to body tissues. It relieves muscle tension and pain, increases flexibility and mobility, and helps clear lactic acid and other waste, which reduces pain and stiffness in muscles and joints.
People get massage therapy for relaxation or for a variety of health conditions:
- Back pain
- Inflammatory conditions such as arthritis and tendinitis
- Stress relief and stress-related conditions
- Headaches and migraines
- Muscle and related conditions such as spasms, strains and sprains
- Repetitive strain injury
- Circulatory and respiratory problems
- Post-injury and post surgical rehabilitation
Massage therapy relieves stress. It is thought to help the body’s stress response by lowering levels of hormones such as cortisol. Massage therapy also appears to enhance immune function.
Typical Massage Therapy Session
A typical massage therapy session is between 30 and 90 minutes.
Your massage will begin with a brief consultation and review of symptoms, medical history, and lifestyle.
Choose your Treatment
Just have a look at our menu and click on what interests you to find out more.
Deep tissue massage
Get rid of the deep-rooted knots and tension points, especially in the neck and shoulders. A powerful treatment that’s also deeply relaxing.
Intensive muscle release
Intensive massage gets right in to stiff, tight and aching muscles to instantly release tension.
Lymphatic drainage massage
Gentle, rhythmic and deeply relaxing lymphatic drainage massage chases away toxins, reduces water retention and gives your immune system a wonderful boost.
Effects of feet massaging are:
-the body is supplemented with nutrients and oxygen;
-the energy blockades are removed;
-improves the health condition and the whole body function.
Looking for something a little different?
One of the best alternative therapy from around the world to help you could be Reiki. This natural healing process is a very gentle way to rebalance the body’s energy, especially if you’re feeling emotionally as well as physically tired.
You may send a message by e-mail or filling the contact form.